Live Life
to its Fullest!
Move With
Maximum Poise, Precision and Purpose!
Experience Movement Difference!

A Simple Way to Improve…

Want to relax, feel and live better? There’s a stretch for that!

Want to experience more life, hike the grand canyon, or travel the world? There’s a stretch for that!

Golf better?

Cycle, Ski, or Workout…

Run longer, get stronger, and recover faster… There’s a stretch for that too!

What’s Your Goal?

If you want to feel better, move better,

or achieve more… we’ve got a stretch for that!

I want better Movement

Unlock your movement with increased flexibility and expanded myofascial pathways leaving you thinking clearly, standing straighter and full of energy!

I want enhanced Abilities
Enhance your performance and prevent injury by moving with maximum with poise, precision and purpose! 

I want increased
Strength

Train harder, longer, more effectively, and recover faster by increased blood flow and oxygen to fuel your muscles!
I want reduced Pain
Live life on your terms with the freedom of fluid movement— Enjoy standing straighter, bending easier, and doing the things you love!

Try Your First Stretch!

  • Improve overall body Movement
  • Increased flexibility and range of motion
  • Feel lighter, breath deeper, and more relaxed
  • Excel speed and performance
  • Relieve sore muscles, tension, and pain
Relax
Feel relieved, think clearly, stand straighter, sleep better, and be full of energy to make everyday amazing!

Perform

Train harder, longer, more effectively, to achieve a higher level of skills, performance and achievement.
Recover
Recover faster, feel lighter, move more freely, and enjoy doing more, and experiencing more of what you want!
INFRARED SAUNA

The human body is composed of 90% water and Far infrared rays activate the water molecules causing ionizing. Because of this effect, Far Infrared Heat Therapy helps you increase blood flow, oxygen levels, and white blood cells!

Let your skin glow from the stimulated production of collagene, and feel better from enhanced ability to hear from soft tissue injuries.

BENEFITS

  • Detoxification
  • Age-Prevention
  • Healing
  • Relaxation
  • Pain Relief
Our Programs
Every day, we move thousands of times to accomplish everything from completing the simplest task at work, to reaching life-long athletic goals.

Movement is for anyone wanting an active lifestyle, but no two bodies are the same.

Our stretchologists will read your body, assess your needs and make sure that you have been thoroughly, expertly stretched with our unique method is an experience like no other.

We will customize a stretch for you to meet your body’s specific needs will change your day!

We believe that fluid movement through stretching is the key to a balanced, rewarding, and vivacious life!

Relax
Just relax while we release stiffness & relieve soreness to make you feel better, lighter and younger by finding your body’s full potential range of motion. You will breath deeper, have relaxed nerves, a lighter feeling and more energy from having your movement and balance restored back to the body.
Perform
Reach your athletic best by discovering your optimum functional flexibility and reducing reaction time. Flexibility training done properly can can increase your ‘set muscle length’. This increased active range of motion allows movement to be executed faster without excessive tension and serves as a safe guard against overextention.
Recover
Reduce pain, speed up your recovery with proper recovery. Stay active and keep progressing in your sport or activity with a targeted program to treat areas of overuse. Never let anything keep you doing the things you love!
Contact Us
Contact us if you have questions, want more information, or are interested in a consultation and assessment. Stretch your limits today!

Movement
Stretch Studio
Open by appointment from Mon to Sat: 9:00 AM – 8:00 PM

3624 E. Bell Rd, Phoenix, AZ 85032
Suite D
(602) 935-5850